Body. Mind. Soul. Spirit.
 

 

Nicole’s journey into Yoga began in late 2007, but her love for Health, Wellness, Fitness and Adventure have been lifelong. She received her yoga certification through Bikram Yoga Teacher Training in June 2009. Upon completion, Nicole returned to her town of Boise, Idaho where she immediately began to step into her teaching wings. Soon after, she developed one of the area’s first Kids Yoga Programs, birthed Idaho Sup Yoga, the states’ first SUP Yoga program, and began running Yoga Wilderness Retreats. 

Over the last fifteen+ years, Nicole has taught over 6000 classes in Yoga Studios, in Nature, Classrooms, Corporate Offices, Therapeutic Boarding Schools, an Alcohol and Addiction recovery center, Montessori, Seminars for GAT (gifted and talented) teachers in Boise School District, and has held workshops and clinics in Boise, the Northwest and California. She also teachers privately, one-on-one or one-on-two in the comfort of your home. Nicole coaches one-on-one, specializing in Health, Wellness, Lifestyle and the Woman’s Biorhythm. Her coaching style embodies the person as a Whole, encompassing Body, Mind, Soul and Spirit. One of Nicole’s favorite ways of helping humans reset, are with the retreats she holds in beautiful mountain locations, such as Jackson Hole, Wyoming, and McCall, Sun Valley and Stanley, Idaho. Nicole will soon be adding international retreat locations to her menu.

Much of Nicole’s teaching and coaching comes from her education and training, years of experience teaching others, but also through her own physical and health issues, and her personal spiritual journey. Through her own healing and education, Nicole has built a great set of tools to help those who are looking to improve their own health; physically, mentally, emotionally and spiritually. She centers her work helping others create a balanced approach to health and wellness, and to become even more alive and vibrant. Because it’s never too early or too late to live your life by design, with radiant health and happiness.

eyes are the window.jpeg